Published On: Thu, Jan 27th, 2022

The top pick-me-ups Brits rely on in winter months – including dancing in the kitchen

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A third enjoy having a big clear out, singing loudly to music, and looking through old photos.

And nearly a quarter (23 percent) spend time thinking about what they’d spend a lottery win on – while watching a nostalgic childhood film and baking are also popular mood-boosters.

Cleaning the cat flap, picking toenails, and walking around the house naked also appear on the list.

And it also emerged 84 percent of adults feel it’s often the smaller things in life that can make them the happiest.

A spokesman for Lottoland.co.uk, which commissioned the research, as it offers the chance to win five jackpots of £1 million for every £1 spent, said: “The months after Christmas can be hard as the nights are still long and many people feel there’s not much to look forward to.

“But the simple things, like dancing in the kitchen and dreaming of a lottery win, can really help lift our spirits.

“It shows you don’t have to spend money to keep yourself happy – but I think we all agree, it’s a nice bonus to have that money to spend.”

The research also revealed Brits are currently seeking the simple pleasures in life, as 44 percent are planning to save money after an expensive festive period.

And many want to keep themselves busy at the beginning of the year, because six in ten think January, February and March are the most boring months.

The average adult looks for something to pick their mood up as often as three times a day, with four in ten having fewer social plans than usual to look forward to in the winter months.

The survey, carried out via OnePoll, found 42 percent feel they rely on pick-me-ups most during the winter, as almost six in ten feel more down in the dumps and glum at this time of the year.

A further 43 percent see a quieter January or February period at work compared to the rest of the year.

And three-quarters (76 percent) admit the darker mornings and evenings in the winter make them less likely to want to leave the house, with 37 percent feeling less fit in the early months of the year.

The spokesman from Lottoland.co.uk added: “It’s clearly not uncommon to feel less motivated in the early months of the year.

“The aftermath of the excitement of Christmas can be slow, especially as work tends to die down and there are fewer social events to look forward to.

“Lottoland’s Lotto x5 offers the chance to win five jackpots of £1 million for just £1 – giving people a chance to perk up the winter months this year.”

TOP 40 PICK-ME-UPS:

  1. Having a massive clear out
  2. Singing loudly to music
  3. Looking at old photos
  4. Putting on fresh bed sheets before bed
  5. Cleaning out a messy drawer or cupboard
  6. Writing a to-do list
  7. Watching nostalgic/favourite childhood films
  8. Baking
  9. Retail therapy
  10. Eating the last bit of chocolate in the cupboard
  11. Thinking about what you would spend a lottery win on
  12. Tending to plants
  13. Watching funny YouTube videos
  14. Mowing the lawn
  15. Dancing in the kitchen like no-one is watching
  16. Vacuuming
  17. Tidying jars, spices and condiments so they are all facing the right way
  18. Moisturising hands with a scented hand cream
  19. Taking out the rubbish for recycling
  20. Taking to neighbours over the garden fence
  21. Lighting loads of candles
  22. Popping on a face mask
  23. Going for a run
  24. Bleaching the toilet
  25. Squeezing spots
  26. Wearing bright coloured clothing
  27. Reading inspirational quotes
  28. Appling a full face of make-up
  29. Clicking a pen
  30. Picking dead skin
  31. Styling your hair in a special way
  32. Wearing matching underwear
  33. Putting loads of social plans in the diary for the week ahead
  34. Deliberately winding up your partner
  35. Farting in the bath
  36. Playing pranks on people
  37. Watching TikTok
  38. Eating dessert before the main course
  39. Walking around the house naked
  40. Flower arranging

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